Top 5 Health Benefits of Epsom Salt

By Geraldine on

**Manifest Wellness is another blog that I found about recently, that I am SO enjoying.**

Wonderful health, wellness related posts and more.

Check this one out about one of my fav footie soak additions: Epsom salt.

Sometimes simple IS better. :<)

Manifest Wellness

Anyone who has ever read my blog KNOWS that I am all about ‘Total’ Wellness: Mind, Body, & Spirit. I had heard about epsom salt years ago, although I had never really tried it for myself. Having had such a crazy week early on, I wanted to take some time to slow down. After all, it was only Wednesday at the time, and I knew if I didn’t take some time for myself, I was going to completely burn out!

I was like a lion stalking my prey, I had set out on a hunt for epsom salt. I wanted something 100% raw & organic. I did not want anything dyed/processed or with synthetic fragrances – because who knows how your body will react to such harsh chemicals? I just wanted plain & simple Epsom salt!Do you know how hard that was to find?! LOL! Initially, I went to my…

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2 responses

  1. Joseph

    I like Epsom salts, very soothing.

  2. Lorraine

    I’ve heard and used it before, and I forget why I stopped, thanks for the reminder

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