Tag Archives: the dangers of sitting

Do You Know the Dangers of Too Much Sitting?

This is REALLY worth reading.

Source: Do You Know the Dangers of Too Much Sitting?

I know that at times I sit too long, without a break. 😦

But after reading this post about why that can be so harmful health-wise and in so many ways, I’m going to make an effort to do better. 🙂

Can you relate? Do you sit for long periods of time, without taking a stretch, walk break?

HAVE A GREAT DAY! 🙂

 

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