Tag Archives: singing makes me happy

Love to Sing? It’s GOOD For You Too!! ;-)

I have always loved to sing! šŸ˜‰

Many years ago IĀ sang on a semi-professional basis for quite some time.

I was alsoĀ a finalist (twice) in one of Canada’s prestigious country music competitions at that time: THEĀ BIG COUNTRY MUSIC AWARDS, inĀ the late 80’s.

I “belted out” šŸ˜‰ a respectable rendition of some of theĀ musical hits of the time, including:

Desperado, Someday Soon, Stand By Your Man andĀ Catch the Wind…

to name butĀ a few.

What fun it was and what an unexpected pleasure to find that other people (including some who had been in the biz for a long time)Ā thought I had aĀ talent for singing too.

Years later, in 2000 I decided to get back into singing and took more voice lessons, in a more classical vein this time. What a joy it was to rediscover the freedom and pleasure of singing!

Of course I’ve always tried to remember to “lighten up the day” with a song, humming along to a CD, singing while driving etc. The times I really remember the true joy of singing are many and varied. One thing I did not know until recently were the many health benefits associated with singing.

This articleĀ isĀ interesting, listingĀ various health benefits directly related to singing. These include: improved memory, lung capacity, reduced stress and lower blood pressure to name butĀ a few. There are many otherĀ lists/articles online, describing the numerous physical, emotional and mental health benefits of singing.

Whether you consider yourself a singer or not, it’s a great way to improve each day and your life. And it doesn’t have to cost a dime! Even if you start in the shower and go from there, you might surprise yourself and go on to share your singing voice with the world. You just never know! It’s all good. šŸ™‚

PS: A version of this post was previously shared at one of my now inactive blogs: Take A Happy Break. I thought my Veggie…readers might enjoy this info. too. šŸ˜‰

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