Root Veggies! Don’t Ya Just ♥ Them? ;-)
I SURE DO!!! 😉
And here are some of my fav ways to prepare and serve these oh,so yummy “gems” from the fall harvest!
Sam’s Famous Carrot Cake with My (NOT Too Sweet) Cream Cheese Icing
My favorite cake, no contest!
Just add dark rye bread and you’re good to go! 😉
One of my fav slow cooker recipes from the Groovy Green Kitchen I.
I make this one a lot. Quick to prepare, hearty and delicious.
And, it includes: onions, garlic and potatoes: all fav rooties! 🙂
Kasha and Beet Salad with Celery and Feta
A delish and elegant salad; brimming with flavor!
A twist on traditional lasagna, again from the slow cooker. Hearty and delish!
HAPPY COOKING and AUTUMN!
Harvest vegetable photo, courtesy of FLICKR
Product Review: ShaSha Co. Organic Buckwheat Snack (Cocoa and Vanilla) :-)
I’m always on the look-out for new snack ideas that are tasty, filling, preferably all organic and with a good or better than average ingredient/nutritional list. Happily, I found a new snack item recently that fits all that criteria. 🙂
ShaSha Co. Organic Buckwheat Snack(s) are crunchy, not too sweet, filling and have a nice cocoa kick to them too. And the ingredient list is ALL organic, I ♥ that.
I‘m trying to buy organic EVERYTHING these days, 😉 but when it comes to snack items, an all organic ingredient list can be hard to find.
Here’s the nutritional info:
I love that organic buckwheat groats are the main ingredient.
Buckwheat is a very healthy food, you can read more about it here, and at many other sites online.
These snacks are also gluten free and IMO, reasonably priced at Amazon for less than $6. for a 170G bag. Considering the organic ingredients, not a bad price at all.
I’m going to give some of the other flavors in this snack line a try too. I’ve previously enjoyed the ShaSha Co. Organic Spelt Lemon Snap cookies many times, and they definitely did not disappoint with these snacks either! 😉
Stop by the ShaSha Co. website (they are Canadian!!!) to read about all their other products and many positive initiatives too. 🙂
Happy Snacking, Weekend and Week Ahead!
PS: If you have any fav organic and/or healthy snack suggestions to try (sweet or salty) please DO share!
Raw Kale & Radish Pesto with Zucchini Noodles
Are you a fan of KALE?
Can’t say that I have been to date, 😉 in spite of liking almost every other kind of veggie there is!
But this post over at Girl Eats Greens grabbed my attention today, as I browsed the WP Reader.
Looks so yummy and healthy too. 🙂
Happy Eating and Week! G
One of my favorite things about spring turning into summer is all the deliciousness that continues to show up at my local farmer’s market. While I don’t buy all my groceries there, I do spend time every Sunday walking along with my pup and seeing what’s new to the market. What I’ve seen a lot lately? Fiddleheads. I have no idea what to do with them. But I’m dying to try them. I also stumbled upon a bunch of bright red radishes.
Growing up, I was never a fan of radishes, I thought they were too bitter. But as I’m getting older I think a lot of it had to do with the preparation of the radishes. As in, there wasn’t any. I was handed a whole radish to pop into dill dip. Radishes can have a pretty strong flavor – but if you break them down, thinly slice or…
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If You ♥ Toast and Jam (and all things organic) ;-)
If you ♥ toast and jam and all things organic (like I do) this is a product you’ll want to check out! 🙂
Italissima Organic Fruit Spread is oh so yummy good, made with organic fruit from Italy and with no added sugar.
And unlike a lot of commercial jams and fruit spreads, this one is not “jelly-like” with a lot of pulverized fruit. It’s very close to good homemade jam with real fruit pieces that you can actually see!
I’ve tried the Blackberry flavor so far and have some of the Blood Orange on the way right now, from Amazon.ca. Unfortunately, did not see this product at Amazon.com but I’m guessing it would be available at a lot of stores in the US and probably Canada too.
The company that makes this product could probably help with where to buy their products in your area, their site can be found here. They also offer several additional flavors of this jam and a wide variety of other gourmet food products.
It’s taken me a long time to find a commercial, organic jam that I really like, but I finally did! 😉 Italissima is a keeper!
Another Green Wonder: Parsley!
After recently finding out about the many health benefits of adding cilantro to smoothies, which I posted about here, I decided to check out another commonly-used herb: parsley.
Turns out, parsley is another nutrient-packed herb, that shouldn’t be considered just as a garnish or to “pretty-up” a bowl of soup. 😉
You can read one of many online articles about the health benefits of parsley at Chatelaine.com. This article also includes a smoothie recipe that’s suppose to be great for reducing bloating and water retention.
I’m going to give parsley a whirl in a smoothie soon.
Let me know if you try it too! Or if you have already. 😉
PHOTO COURTESY OF FLICKR