Tag Archives: Breathe Right

Got the “Stuffies” ???

Woman's face.

If you suffer occasionally with a stuffy nose/sinuses like I do, you know how annoying and uncomfortable it can be.

I happened to read this  easy and drug-free health tip in a free pamphlet I received recently from Prevention Magazine.

Use this acupressure trick:  

Place index fingers on the sides of your nostrils and rub for 30 seconds.

(I have found it most effective at the spot marked in the photo above).

This will clear out your sinus cavity for up to an hour.


This really helped me.

I hope you find it useful too.🙂

Original photo courtesy of Flickr