….stop by My Real Life Reviews to read my latest review.
The Yoga Guide by B. T. Dean is one of the best books I’ve read on this topic to date.
This Ebook is a keeper! 🙂
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I can imagine the benefits I tried some on my own, only to realize you do need a teacher initially or you’ll only hurt yourself, unfortunately learning in a group or just being in a group does me more damage than good, so I’ll keep to my light jogging for 30 minutes or dancing