I’m not a big fan of most herbal-type teas.
But I do regularly drink spearmint tea, which I prepare myself, using a tea strainer, not from commercial teabags. Saves a lot of $$$$ making it this way and I think the flavor is more intense than with teabags.
I use this beautiful tea strainer from Mountain Rose Herbs (click to read my review). What a lovely and thoughtful gift this strainer makes too, especially with a selection of teas included. 😉
I like spearmint tea cold from the fridge in particular, with no ice and no sweetener added. Really refreshing, especially after exercising. 😉
You can read about some of the many benefits of spearmint here.
What is your favorite herbal/plant-based tea and how do you like to prepare and serve it?
Happy Sipping! 😉