Organic lemons are always my first choice!
I did a search recently re: the benefits of lemons and in particular, drinking lemon water on a daily basis. Wow! What a vast choice of articles there was to choose from.
I’m including three that I found here:
I’ve always loved lemons. Now I know it’s not just their beautiful color and fresh taste that’s great. They also have a whole variety of health benefits to offer including liver detoxification, aiding digestion, improving skin….the list goes on and on.
Another bonus, I didn’t find any negatives or cautions about drinking lemon water either although I think that it would be important to brush your teeth after drinking lemon water, because of the acidic properties of the juice, perhaps not.
Do you enjoy lemon water as a regular part of your diet? Have you noted any particular health benefits? Do share if you have! Thank you.
Happy Squeezing! 😉