Anyone who has ever read my blog KNOWS that I am all about 'Total' Wellness: Mind, Body, & Spirit. I had heard about epsom salt years ago, although I had never really tried it for myself. Having had such a crazy week early on, I wanted to take some time to slow down. After all, it was only Wednesday at the time, and I knew if I didn't take some time for myself, I was going to completely burn out!
**Manifest Wellness is another blog that I found about recently, that I am SO enjoying.**
Wonderful health, wellness related posts and more.
Check this one out about one of my fav footie soak additions: Epsom salt.
Sometimes simple IS better. :<)